Barefoot Shoes

Why Choose Barefoot Shoes?

Barefoot shoes provide plenty of space for your toes, are extremely flexible and lightweight and do not restrict your body's natural posture.

They mimic natural barefoot walking. At the same time, they protect your feet from dirt, cold and injury.

Over recent years, barefoot footwear has made significant progress in design. Apart from a few details, they look just like conventional shoes. Unlike bare feet, they'll complement your outfit perfectly.

Benefits of Wearing Barefoot Shoes:

1. Natural width and plenty of space for your toes.
2. Highly flexible sole that allows your foot to move properly.
3. Zero drop (no heel) supports correct body posture.
4. Thin sole allows you to feel the ground beneath you.
5. Barefoot shoes are extremely lightweight.
6. Zero arch support naturally strengthens your feet.

Learn more in our article 6 Reasons to Wear Barefoot Shoes and What Barefoot Means.

Frequently Asked Questions About Barefoot Shoes

Are Barefoot Shoes Suitable for Everyone?

Most people can wear barefoot shoes without any concerns.

If you suffer from certain foot health issues (such as severe flat feet, certain types of arthritis or specific deformities), consult your doctor or physiotherapist first about whether barefoot shoes are suitable for you.

People with diabetes should also exercise caution.

Are Barefoot Shoes Suitable for City Wear?

Yes, barefoot shoes are suitable for urban environments. Many models feature a cushioned sole for everyday wear on hard surfaces.

They retain the core barefoot properties – a highly flexible sole, plenty of space for your toes and zero drop. Plus, they look great.

Can I Wear Barefoot Shoes for Sports?

Yes, you can find barefoot shoes for various sports including running, gym workouts, hiking and yoga. However, it's important to start gradually and give your body time to adapt, especially for demanding activities like running.

For high-intensity or sport-specific activities (such as basketball), some experts may recommend specialised sports footwear.

How Long Does the Transition to Barefoot Shoes Take?

The transition to barefoot shoes should be gradual. Initially, it's recommended to wear them for short periods (30–60 minutes daily) and gradually increase the duration.

Full adaptation can take several weeks to months, depending on your current foot condition and previous footwear. Your muscles, tendons and ligaments need time to strengthen.

You'll find many more questions and answers on our dedicated FAQ page.

Ready for Your First Barefoot Shoes?

Read our articles to help you get started

• Your Guide to Choosing Barefoot Shoes and Taking Your First Steps
• 7 Tips for a Smooth Transition to Barefoot Shoes
• How to Measure Your Foot Correctly and Why Barefoot Shoes Need Extra Room

Now you can browse the category you're looking for:

• Women's
• Children's
• Men's

Or visit one of our stores, where our expert staff will help you find the perfect fit:

• In Prague:
  • at Českomoravská,
  • in Dejvice
  • at Anděl