Ambassador of the Month - Klára Vomáčková

Klára Vomáčková – Physiotherapist
 
★ Ambassador of the Month · Physiotherapist
Klára Vomáčková:
Women’s Bodies
in Motion
Maybe you’ve never connected the dots before. Back pain. Pelvic floor fatigue. The feeling that your body simply “isn’t the same anymore.” Physiotherapist Klára Vomáčková knows these stories by heart. And her explanation is simple: the body is one connected system where everything affects everything else — from your feet all the way to your pelvis.
I WANT TO KNOW MORE →
 

Topics that are still talked about far too little. Pelvic floor health, diastasis recti, painful periods, menopause, endometriosis. Honest conversations delivered with empathy, clarity, and deep respect for the female body.

After years of working with the human body, Klára chooses footwear according to one simple rule: it should help — not harm.

LISTEN TO THE PODCAST →
What We Talk About
Topics Women Truly Care About
01
The Pelvic Floor and Its Impact on the Whole Body
How the pelvic floor affects your back, breathing, and everyday movement — and what you can do about it.
02
Diastasis Recti — What It Is and How to Treat It
Abdominal separation after childbirth: myths, facts, and what actually helps.
03
Painful Periods and Endometriosis
Why physiotherapy can help even when medication isn’t enough.
04
Menopause and Body Changes
What happens in the body during menopause and how movement can help you adapt.
05
From Feet to Pelvis
Why choosing the right footwear affects the entire musculoskeletal system — including the pelvic floor.
06
Barefoot Walking & Foot Health
How barefoot shoes support natural movement and why Klára recommends them to her clients.