Going without shoes for a while is the best thing you can give your feet in summer – grass, sand or forest paths will do them the world of good. But being barefoot all day isn’t enough.
Kateřina knows how to look after your feet so they stay in great shape all summer – without pressure spots, cracks or ingrown toenails.
★ Ambassador of the Month · Podiatrist
Kateřina Malá:
Healthy feet
for sandals
Podiatrist Kateřina Malá explains what summer does to your feet, how to prevent pressure spots, cracked heels and ingrown toenails – and which shoes will help your feet get through summer unscathed.
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Going without shoes for a while is the best thing you can give your feet in summer – grass, sand or forest paths will do them the world of good. But being barefoot all day isn’t enough.
Kateřina knows how to look after your feet so they stay in great shape all summer – without pressure spots, cracks or ingrown toenails.
READ THE ARTICLE →
What you’ll learn
Topics you actually care about
01
What summer does to your feet
Heat, sweat, sandals without socks – how it affects your skin, nails and your whole foot.
02
How to prevent pressure spots and cracked heels
Practical tips from a podiatrist you can do at home – and save yourself an unpleasant trip to the clinic.
03
Ingrown toenails – myths and facts
Why they happen, how to prevent them and when it’s time to see a specialist.
04
Barefoot walking – when yes, when no
Grass and sand are great. Hot tarmac and poolside paths are a different story.
05
Which shoes to choose for summer
A podiatrist explains which features in summer footwear really protect your feet – and what can do the opposite.
06
At-home foot care, step by step
A routine that takes just a few minutes – and your feet will be ready for sandal season.
Shoes Kateřina recommends
Styles for every situation
Sandals, trainers and water shoes →
Sandals
GROUNDIES® Kos Černé
An elegant barefoot sandal with an anatomical shape – for the city and for days out.
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Sandals
GROUNDIES® Verona Tmavě Hnědé Vegan
A vegan option with a wider toe box. Your feet can breathe and your toes have space.
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Trainers
LEGUANO Amalfi Bílé
Ultra-light barefoot trainers. Your feet feel almost as if you’re barefoot.
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Trainers
RAYVE RIO Bílo-Černé
Stylish barefoot trainers for the whole summer. Breathable, lightweight, with plenty of room for your toes.
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💡 Tip from us
The best shoe is the one that truly fits you. In every one of our shops, our trained staff will measure your feet and help you choose a model that suits your feet. And if you want absolute precision, pop into the Českomoravská shop – we measure there with a 3D scanner too.
“A few barefoot moments are a gift for your feet. For the rest of summer, treat them to shoes that respect that.”
— Kateřina Malá, podiatrist
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Prefer to try shoes on in person?
Pop into one of our shops.
We’ll advise you and find your ideal pair.
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Find out more about Kateřina
Read podiatrist Kateřina Malá’s tips and get your feet ready for sandal season.
I’M INTERESTED →