In her practice, Lenka doesn’t stop at the symptom – she looks for the cause. In the whole body, in movement, and in habits we don’t even notice. And for her, choosing the right shoes is just as important as the exercise routine itself.
★ Ambassador of the Month · Physiotherapist
Lenka Vojtovič:
Pain starts
elsewhere
Jaw pain. Teeth grinding. Tension in the neck. Most of us head straight to the dentist. But what if the cause lies somewhere completely different? Lenka Vojtovič from the Kinisi physio clinic explains why, with jaw pain, she looks at the whole body – from the feet all the way up to the neck.
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In her practice, Lenka doesn’t stop at the symptom – she looks for the cause. In the whole body, in movement, and in habits we don’t even notice. And for her, choosing the right shoes is just as important as the exercise routine itself.
Read her article and find out why pain doesn’t always start where you feel it.
READ THE ARTICLE →
What you’ll learn
Topics that really matter
01
Why jaw pain can start in your feet
A physiotherapist explains how the musculoskeletal system is connected – from the feet right up to the jaw joint.
02
Teeth grinding and neck tension
What they have in common – and why it doesn’t pay to treat them separately.
03
Look for the cause, not just the symptom
Lenka doesn’t stop at the symptom – she looks at the whole body, movement, and everyday habits.
04
Choosing shoes as part of physiotherapy
Why Lenka gives shoe choice the same attention as exercise routines.
05
KINI – exercise that adapts to you
A programme with more than 230 exercises – tailored routines by length, focus, and your favourite body area.
06
Barefoot walking and whole-body health
How barefoot shoes can influence movement from your feet up to your cervical spine.
Lenka’s programme
KINI – tailored exercise
It was created by combining physiotherapy, healthy exercise, and the craft of film production. Because one movement done properly will always beat ten done badly.
✓More than 230 exercises with a health focus
✓Tailored routines by length, focus, and your favourite body area
✓A physiotherapy approach to every movement
✓Exercise that adapts to you – not the other way round
FIND OUT MORE ABOUT THE PROGRAMME →
Lenka recommends
Shoes that move with your body
Healthy movement starts from the ground up – quite literally.
💡 Our tip
The best shoe is the one that truly fits you. In each of our shops, our trained staff will measure your feet and help you choose a model that suits your feet perfectly.
"One movement done properly will always beat ten done badly."
— Lenka Vojtovič, Kinisi physiotherapist
Loyalty programme
Up to 8% back on every purchase
As a member of the naBOSo club, you shop with better value – points are collected automatically.
MORE ABOUT THE LOYALTY PROGRAMME →
Would you rather try shoes on in person?
Pop into one of our shops.
We’ll advise you and help you find the ideal pair.
Prague 6 – Dejvice
V. P. Čkalova 6
Prague 5 – Anděl
Na Bělidle 28
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Find out more about Lenka
Read Lenka Vojtovič’s article and find out why pain doesn’t always start where you feel it.
I’M INTERESTED →