PODCAST: Veronika Jarolímová: Hip pain and what’s really behind it

Podcast naBOSo Walking, Movement and Health

Hip pain doesn’t always mean the problem is in the hip itself. Veronika Jarolímová explains how your feet, pelvis and hip joint are connected – and why it’s not worth putting pain off.

Hip pain affects people of all ages – athletes, desk workers and older adults. And the cause is often not where you’d expect. Veronika Jarolímová has been working with the musculoskeletal system for over 15 years and knows why it’s not worth ignoring hip pain.

In the next episode of the naBOSo mluVÍ podcast, our guest is Veronika Jarolímová, a chiropractic and manual therapist. She runs the Therapy and Chiropractic Clinic in Prague (Černý Most), where she focuses on diagnosing and correcting issues in the musculoskeletal system.

In this interview, you’ll find out what chiropractic care really means, how the feet, pelvis and hip joint are connected, how to recognise early osteoarthritis and why it may not hurt at first. We’ll also talk about hip dysplasia in babies and its impact in adulthood, the effects of pregnancy and menopause, sedentary work and how regular movement during the day matters – plus how your choice of footwear and custom insoles can influence your hips.

Join us and discover why it’s not worth brushing hip pain off with “it’ll just go away”.

In today’s episode, you’ll learn (among other things):

00:00 Podcast intro and guest introduction
05:17 The most common causes of hip pain and hip osteoarthritis
09:20 How the hips relate to pelvic alignment and the feet
11:54 Hip dysplasia in babies and its consequences in adulthood
16:57 Sedentary work and the importance of regular movement throughout the day
20:25 The impact of footwear and custom insoles on hip health
31:05 Initial assessment and why you shouldn’t put off dealing with pain
41:00 Three habits for healthy hips into older age and closing