Podcast naBOSo

PODCAST: Veronika Jarolímová: Hip pain and what’s really behind it
PODCAST NABOSO

PODCAST: Veronika Jarolímová: Hip pain and what’s really behind it

Hip pain doesn’t always mean the problem is in the hip itself. Veronika Jarolímová explains how…

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PODCAST: Hedvika Jakešová: Varicose veins – why they’re not just a cosmetic issue
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PODCAST: Hedvika Jakešová: Varicose veins – why they’re not just a cosmetic issue

Varicose veins affect up to 60% of the Czech population, yet they’re often talked about as if they…

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PODCAST: Mgr. Klára Vomáčková: The female body in motion: From menstruation to birth
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PODCAST: Mgr. Klára Vomáčková: The female body in motion: From menstruation to birth

Physiotherapist Klára Vomáčková speaks openly about women’s health – from the pelvic floor and…

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PODCAST: Eliška Lechnerová: A functional body at any age – women’s health without taboos
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PODCAST: Eliška Lechnerová: A functional body at any age – women’s health without taboos

How to care for the female body at every stage of life – without myths, without taboos, and with a…

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PODCAST: Safe Space Reset: Children’s mental health and the power of listening
PODCAST NABOSO

PODCAST: Safe Space Reset: Children’s mental health and the power of listening

Discover how a safe space and truly listening can help children cope with today’s pressures and…

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PODCAST: Mgr. Michael Tichov: Physiotherapy and a healthy lifestyle
PODCAST NABOSO

PODCAST: Mgr. Michael Tichov: Physiotherapy and a healthy lifestyle

Learn how to motivate children to move more and improve your own health with tips from…

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PODCAST: Bc. Edita Prošková: Insoles and supportive aids: pointless trend or a path to relief?
PODCAST NABOSO

PODCAST: Bc. Edita Prošková: Insoles and supportive aids: pointless trend or a path to relief?

How do you know when an insole actually makes sense? Are they suitable for barefoot shoes too? And…

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PODCAST: Bc. Edita Prošková: Physiotherapist, podiatry specialist and barefoot enthusiast
WALKING, MOVEMENT AND HEALTH

PODCAST: Bc. Edita Prošková: Physiotherapist, podiatry specialist and barefoot enthusiast

Physiotherapist Bc. Edita Prošková chatted with us about why she focuses specifically on feet, why…

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PODCAST: Bc. Edita Prošková: Hallux valgus under the microscope: What causes bunions and how can you prevent them?
PODCAST NABOSO

PODCAST: Bc. Edita Prošková: Hallux valgus under the microscope: What causes bunions and how can you prevent them?

Listen to our podcast with Bc. Edita Prošková about preventing and treating bunions (hallux valgus)…

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PODCAST: Bc. Edita Prošková: Foot pain: What it’s telling us and how to deal with it?
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PODCAST: Bc. Edita Prošková: Foot pain: What it’s telling us and how to deal with it?

In this podcast episode, we’ll talk about why our feet hurt, how pain is connected to the whole…

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PODCAST: PaedDr. Vladana Botlíková, CSc.: Listen to Your Body
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PODCAST: PaedDr. Vladana Botlíková, CSc.: Listen to Your Body

Vlaďka Botlíková, a healthy movement instructor with over 40 years of experience, shares how to…

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PODCAST: Matěj Červ aka Táta na rodičovské: What it’s like being a full-time dad
PODCAST NABOSO

PODCAST: Matěj Červ aka Táta na rodičovské: What it’s like being a full-time dad

‘Táta na rodičovské’ shares his experience of caring for his son. He speaks openly about the…

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PODCAST: Barbora Čápová: From the delivery room to motherhood
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PODCAST: Barbora Čápová: From the delivery room to motherhood

Midwife Bára Čápová shares her perspective on maternity care, her own birth experience, and why…

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PODCAST: Jakub Pančík: Is parkour for everyone, or only the brave?
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PODCAST: Jakub Pančík: Is parkour for everyone, or only the brave?

We chat with Jakub Pančík – a parkour athlete and children’s coach. You’ll find out why parkour is…

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PODCAST: Dana Škorpilová: How to stay fit after 40 and feel great
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PODCAST: Dana Škorpilová: How to stay fit after 40 and feel great

Personal trainer and nutrition coach Dana Škorpilová shares her inspiring story and practical tips…

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PODCAST: Bc. Edita Prošková and Bc. Hana Tonarová: Balance bikes and ride-on toys
CHILDREN BAREFOOT

PODCAST: Bc. Edita Prošková and Bc. Hana Tonarová: Balance bikes and ride-on toys

How do you choose the right balance bike? From what age is it suitable for children? A chat with…

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PODCAST: Kateřina Trávníček: How to stay sane in parenthood and find balance
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PODCAST: Kateřina Trávníček: How to stay sane in parenthood and find balance

How can you avoid parental burnout, find time for yourself, and handle challenges with perspective…

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PODCAST: PhDr. Petr Exnar: Barefoot footwear as a path to healthy movement
PODCAST NABOSO

PODCAST: PhDr. Petr Exnar: Barefoot footwear as a path to healthy movement

Petr Exnar, founder of the leguano brand in the Czech Republic, shares his story and the benefits…

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PODCAST: Mgr. Eva Hájková MBA: Functional medicine, nutrition and supplements
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PODCAST: Mgr. Eva Hájková MBA: Functional medicine, nutrition and supplements

Eva Hájková introduces functional medicine and personalised health care, inspiring a more mindful…

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PODCAST: Mgr. Jitka Ludvíčková: Škola papání and a healthy relationship with food
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PODCAST: Mgr. Jitka Ludvíčková: Škola papání and a healthy relationship with food

An interview with occupational therapist Jitka Ludvíčková about children’s eating difficulties,…

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PODCAST: Aneta Berana: Endometriosis and its impact on life
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PODCAST: Aneta Berana: Endometriosis and its impact on life

Aneta Berana, an ambassador for living with endometriosis, shares her personal story and the…

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PODCAST: Jan Nevěčný from Movement Camp: Natural movement and the joy of it
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PODCAST: Jan Nevěčný from Movement Camp: Natural movement and the joy of it

How can natural movement, a healthy lifestyle and the Movement Camp project improve your physical…

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PODCAST: Bc. Hana Tonarová: Children, sport and healthy movement from a physiotherapist’s perspective
PODCAST NABOSO

PODCAST: Bc. Hana Tonarová: Children, sport and healthy movement from a physiotherapist’s perspective

In this interview with children’s physiotherapist Hana Tonarová, you’ll learn how to support…

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PODCAST: MDDr. Michaela Štětinová: Children’s dentistry, from prevention to the dentist visit
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PODCAST: MDDr. Michaela Štětinová: Children’s dentistry, from prevention to the dentist visit

A children’s dentist shares her experience and advice on prevention and the right way to care for…

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PODCAST: Zuzana Novotná aka Medička mudruje: The importance of sleep and living non-toxic
PODCAST NABOSO

PODCAST: Zuzana Novotná aka Medička mudruje: The importance of sleep and living non-toxic

Listen to the podcast with Zuzana Novotná and discover how practical healthy habits and a non-toxic…

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PODCAST: naBOSo and KINISI: A revolution in physiotherapy – from clinic to app
PODCAST NABOSO

PODCAST: naBOSo and KINISI: A revolution in physiotherapy – from clinic to app

Listen in as Lenka and Martin from KINISI and their exercise app KINI are changing the world of…

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PODCAST: Andrea Kapitánová: Doula and hypnobirthing instructor
PODCAST NABOSO

PODCAST: Andrea Kapitánová: Doula and hypnobirthing instructor

In the naBOSo mluVÍ podcast, Andrea Kapitánová shares her experience of supporting women through…

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PODCAST: Edita Prošková and Hana Tonarová: First children’s barefoot shoes
CHILDREN BAREFOOT

PODCAST: Edita Prošková and Hana Tonarová: First children’s barefoot shoes

When is it time to choose your child’s first shoes? What are the key criteria to consider, and why…

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PODCAST: Flow Rehab Care: Gynaecological physiotherapy and how it can help you
PODCAST NABOSO

PODCAST: Flow Rehab Care: Gynaecological physiotherapy and how it can help you

What is gynaecological physiotherapy, who is it for, and how can it help you with things like…

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PODCAST: Duhovka: Montessori education from nursery to secondary school
PODCAST NABOSO

PODCAST: Duhovka: Montessori education from nursery to secondary school

Listen to the podcast and discover the world of Montessori education with guests Klára Hannová and…

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PODCAST: Zdeňka Šíp Staňková: Children Are People Too
PODCAST NABOSO

PODCAST: Zdeňka Šíp Staňková: Children Are People Too

Listen as Zdeňka Šíp Staňková and Andrea Součková explore different aspects of parenting,…

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PODCAST: Veronika Kristková (Fyzio Beskyd): Transitioning to barefoot shoes and how it affects our health
PODCAST NABOSO

PODCAST: Veronika Kristková (Fyzio Beskyd): Transitioning to barefoot shoes and how it affects our health

How do “traditional” shoes affect not only foot health, but also your overall posture? Why do you…

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PODCAST: Bc. Michaela Kačírková: The key milestones in children’s psychomotor development
CHILDREN BAREFOOT

PODCAST: Bc. Michaela Kačírková: The key milestones in children’s psychomotor development

Today we’re talking to Bc. Michaela Kačírková, also known as Dětská fyzio máma, about the key…

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PODCAST: MUDr. Filip Burget: Heel spur, sprained ankle and fallen arch
WALKING, MOVEMENT AND HEALTH

PODCAST: MUDr. Filip Burget: Heel spur, sprained ankle and fallen arch

Listen to a podcast with MUDr. Filip Burget about preventing and treating heel spurs, sprained…

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