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No time to exercise? No problem. Physiotherapist Darina Ungr shares five small things you can do…
Varicose veins affect up to 60% of the Czech population, yet they’re often talked about as if they…
Give your feet some relief during pregnancy. Choose suitable footwear, do the right exercises and…
Barefoot shoes: facts versus myths. Read our article and find out what the real pros and cons of…
Find out why barefoot shoes are a great choice for PE, how to choose them properly, and which…
How can you improve your health later in life? Try the benefits of barefoot shoes. Discover how…
Find out what summer does to your feet and how to care for them properly – from poolside hygiene…
New Year’s weight-loss resolutions tend to fade as the months go by. Did you know you can lose…
Children’s feet deserve freedom – and summer is the perfect time for it. Physiotherapist Marie…
Do barefoot shoes even make sense for a multi-day trek? Nikola went to find out first-hand — a…
The wrong shoes can ruin even the best camp programme – in collaboration with physiotherapist Lucie…
How are breathing, posture and foot support linked to the function of the temporomandibular joint?
Do you suffer from back, head or knee pain, have toes that have been misshapen by conventional…
Is walking in barefoot shoes on concrete really harmful? We’ll bust the most common myths, explain…
Do you get knee pain, shin pain or Achilles pain when you run? Wondering whether barefoot shoes…
Discover how a safe space and truly listening can help children cope with today’s pressures and…
Learn how to motivate children to move more and improve your own health with tips from…
How do you know when an insole actually makes sense? Are they suitable for barefoot shoes too? And…
When is it worth buying second-hand barefoot shoes, and when is it better to avoid them? Practical…
Physiotherapist Bc. Edita Prošková chatted with us about why she focuses specifically on feet, why…
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