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from CZK 1,999
Universal 3-in-1 release tool. Use it as a massage ball, or split it into two domes for gentle point release—even whilst sitting at your desk. The sophisticated spikes and ball elasticity provide both sensory stimulation and release for tight areas of your feet. Inside the ball is a firm Micro Round for detailed work, penetrating deep into the small muscles of your feet and hands.
Release • Activate • Recover
Stimulate receptors for fascial release, better mobility and faster recovery. Just 5–10 minutes a day.
Combines three principles of tissue work:
This stimulates your nervous system, releases tension and improves your range of motion.
Place the ball on a sensitive spot, apply pressure and breathe slowly.
Roll slowly along the muscle with even pressure.
Press the ball into the tissue and gently move it from side to side.
| Barefoot | yes |