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A unique functional movement methodology for children that playfully supports proper posture, activation of the deep stabilisation system and healthy movement development. The set contains 50 exercise and educational cards with simple exercises, a fairy tale story for your child and expert explanations for you as a parent or educator. The cards help develop coordination, stability, proper posture and body awareness. Thanks to the playful format, children enjoy the exercises and naturally incorporate movement into their daily lives. Helps address:
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For home exercise, we recommend using multifunctional discs, a soft overball and common household items such as a chair, pot or pencil.
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