The Story of the Human Body - Evolution, Health and Disease

22,0 €
22,0 € without VAT
We recommend to add
In Stock > 10 pcs
Availability:
Dispatch warehouse 20 ks Dispatched within 24 hours
In stores:

naBOSo Českomoravská - Barefoot prodejna obuvi: naBOSo Českomoravská - Barefoot prodejna obuvi
Českomoravská 2517/13, Praha 9, 19000
Monday-Friday: 10-19
Saturday-Sunday: 9-16
5 pcs

naBOSo Dejvice - Barefoot prodejna obuvi: naBOSo Dejvice - Barefoot prodejna obuvi
V. P. Čkalova 6, Praha 6, 16000
Monday-Friday: 10-18
Saturday-Sunday: 9-16
4 pcs

naBOSo Anděl - Barefoot prodejna obuvi: naBOSo Anděl - Barefoot prodejna obuvi
Na Bělidle 28, Praha 5, 15000
Monday-Friday: 10-18
Saturday-Sunday: 9-16
5 pcs


If the product is not available at your preferred store, you can reserve it there and within approximately 3 business days we will transfer the goods and prepare your reservation.
<p data-start="0" data-end="13">FREE delivery from 79 €</p>

FREE delivery from 79 €

<p>Save up to 8% with our <a href="../../../stranky/premium-barefoot-loyalty-program" target="_blank" rel="noopener">loyalty program</a></p>

Save up to 8% with our loyalty program

<p>Quick delivery</p>

Quick delivery


Description and parameters

The Story of the Human Body - Evolution, Health and Disease

Daniel E. Lieberman, chair of the Department of Human Evolutionary Biology at Harvard University and a leading figure in the field, describes clearly and engagingly in this groundbreaking book the evolution the human body has undergone over millions of years. In doing so, he explains how the growing mismatch between the mixture of our bodies' Stone Age adaptations and the progress of the modern world leads to a paradox – the simultaneous increase in longevity and chronic illness.

The Story of the Human Body brilliantly illuminates the transformations that contributed to key bodily adaptations: the adoption of bipedalism; the transition to a non-fruit diet; obtaining food through hunting and gathering, which gave us such extraordinary capacity for endurance disciplines; the development of a very large brain; the rise of cultural skills. Lieberman further clarifies how cultural evolution differs from biological evolution and what further transformation our bodies underwent during the agricultural and industrial revolutions.

Lieberman believes that many chronic diseases persist and in some cases even intensify as a result of "dysevolution," a pernicious dynamic in which only the symptoms of these diseases are treated, not their causes. He proposes that we allow insights about evolution to nudge, push and perhaps even compel us to create a healthier environment.

IN THIS BOOK YOU WILL ALSO DISCOVER

  • how evolutionary pressure created the body of today's human – and that its evolution is far from over
  • what mismatch diseases are and how to prevent them
  • what "dysevolution" is
  • what are the good and bad consequences of living with a Palaeolithic body in a modern world full of comfort
  • which elements within the concept of the popular paleo and raw food diet make sense and which don't
  • why walking and running barefoot are so fundamentally different from walking and running in shoes and how going barefoot can help us
  • how myopia develops
  • how today's sleep differs from our ancestors' sleep
  • why many innovations of everyday life, including lifts and electric tin openers, are so harmful to us
  • how evolutionary logic can help us prevent chronic diseases of body and mind and care for our health

Parameters
Gender Women's
Barefoot yes