EXERCISES FOR CHILDREN'S FEET Parts 1 + 2

Dear barefoot friends, the online course Exercises for Children's Feet is here! This comprehensive exercise programme for children (from 3-4 years to approximately 11 years) and parents was created in consultation with paediatric physiotherapists in collaboration with seven young children and their parents. The course includes: tests to assess your child's posture and foot condition, effective exercises for prevention and correction of identified foot and postural problems (such as pronated ankles, knock knees, toe-in or toe-out gait, flat feet, poor posture), a set of testing challenges, and a collection of fun foot games. It also includes a course guide, motivational exercise plans, cheat sheets, additional useful tools, and an original game.

Paediatric physiotherapist Mrs Šnederflerová says about the course: "I would recommend your online course for home exercise. There are loads of brilliant ideas, including foot testing and various more challenging exercise tasks for pushing boundaries. Children usually find this really engaging."