PHYSIO LIBRARY

"Instant inspiration for functional exercise on your phone"

Database of functional exercises

Are you a healthy movement enthusiast, trainer, or physiotherapist? This product was created just for you.

Physio Library represents an enormous database of functional exercises approved by physiotherapists, clearly organised into categories within an app on your phone.

The app is designed for both the general public and professionals. Whether you're a passionate amateur, elite athlete, or simply love movement, the library can be extremely helpful for physiotherapists, trainers, instructors, and movement therapists as well.

More information about Physio Library with demonstrations of the app and individual exercises can be found in the video.

WHY was Physio Library created?

When my husband and Kinisi co-founder, Martin Vojtovič, and I decided four years ago to record videos for our clients, we never dreamt how enormous the interest in this service, along with the Home Physio Plan, would be. Over these years, we've recorded a vast number of videos with functional exercises that we use daily in our practice. Now we've decided to make our entire exercise database available to you all.

WHAT is PHYSIO LIBRARY?

Physio Library represents an enormous repository of exercises, clearly organised by individual categories. Most exercises are based on developmental kinesiology whilst respecting the principles of physiological movement and exercise. You won't find sit-ups or crunches here. The exercises are functional, designed to mimic movements we perform regularly throughout the day or during sporting activities. You'll also find exercises inspired by yoga, Ludmila Mojžíšová's method, exercises with elements of spiral dynamics, sensorimotor training, and a large number of exercises with equipment.

PHYSIO LIBRARY

Exercise based on
developmental kinesiology

How does Physio Library work?

After purchasing a licence for your chosen time period (1, 3, 6, or 12 months), we'll upload Physio Library to the XPS app for you.

This app is designed primarily for mobile devices with Android and iOS operating systems (phone, tablet). Therefore, we do not recommend downloading the app to a computer.

PHYSIO LIBRARY

Preview from the app

Ability to create your own personalised routines directly in the app

Within the app, you can very easily create your own exercise routines from exercises in individual categories according to your ideas and requirements. You can then set these routines for specific dates and adjust the order of exercises by simply dragging the given exercise. Physio Library can be a very useful tool for fitness trainers and instructors who can prepare personalised exercise routines for their clients in advance.

*Access will be activated within 1 working day of order confirmation.