Listen to Your Body from the Feet Up – Online Course

Do you also spend long hours at your computer? With a hunched back, a closed chest and barely taking a proper breath? Not to mention those tired, burning eyes, an overloaded neck and your head sunk between your shoulders?

Online course with a complete body regeneration programme

In three weeks, you'll learn to perceive your body better, give yourself relief whilst lying down, master more effective and fuller breathing, use tips for changing your sitting position to enjoy a free neck whilst working seated, and find respite from tension. Standing up, you'll grow by up to two centimetres, your silhouette will gradually change, and you'll gain an upright, regal posture. What's more, these effective and simple techniques quickly lead to visible results.

5% discount on all naBOSo products Complete course price is 1,290 CZK You'll receive your discount code when purchasing on our website. Your access details for the online course will be sent to you by email after payment.

Three free e-books by Vlaďka Botlíková to download (vladkabotlikova.cz)

More about the author's expertise (LinkedIn)

By purchasing the online course, I agree to provide the course author with my email address, first name and surname to set up access to the course. Vladana Botlíková (ID 14900041) declares that she has ensured personal data protection in accordance with the new GDPR standards and will store this entrusted data in compliance with applicable regulations.