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How to choose barefoot shoes for older children and teenagers?
SELECTING AND MAINTAINING BAREFOOT SHOES

How to choose barefoot shoes for older children and teenagers?

We’ll show you how to choose barefoot shoes that are healthy, comfortable and still stylish – plus…

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INTERVIEW: Andrea Součková: naBOSo began with a bit of chance
STORIES AND BRANDS

INTERVIEW: Andrea Součková: naBOSo began with a bit of chance

naBOSo is celebrating 10 years this year – read the story of its founder Andrea, a big-hearted,…

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Got a wedding coming up? You can spend your big day in barefoot shoes too – and we’ll show you how to choose
SELECTING AND MAINTAINING BAREFOOT SHOES

Got a wedding coming up? You can spend your big day in barefoot shoes too – and we’ll show you how to choose

Got a wedding coming up and not sure what shoes to choose? It doesn’t matter whether you love…

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Barefoot shoes aren’t for everyone: when and why to be cautious with ‘barefoot’ walking
WALKING, MOVEMENT AND HEALTH

Barefoot shoes aren’t for everyone: when and why to be cautious with ‘barefoot’ walking

Find out when barefoot footwear may not be suitable. Expert advice, higher-risk conditions and…

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XERO SHOES HFS Review: Brilliant for sport and everyday wear
SELECTING AND MAINTAINING BAREFOOT SHOES

XERO SHOES HFS Review: Brilliant for sport and everyday wear

We tested the Xero Shoes HFS II trainers and found out how they perform on trails, in the gym and…

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Running showdown: barefoot vs traditional running shoes
WALKING, MOVEMENT AND HEALTH

Running showdown: barefoot vs traditional running shoes

Want to achieve the most natural movement when you run? Choose the right barefoot running shoes…

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Comfortable yet stylish – barefoot trainers to elevate any outfit
SELECTING AND MAINTAINING BAREFOOT SHOES

Comfortable yet stylish – barefoot trainers to elevate any outfit

Timeless, elegant, comfortable and suitable for any occasion. Find out how to choose barefoot…

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How to get back in shape after giving birth: start in pregnancy and continue through the postnatal period
WALKING, MOVEMENT AND HEALTH

How to get back in shape after giving birth: start in pregnancy and continue through the postnatal period

Pregnancy brings major changes to your musculoskeletal system. Listen to your body and get back…

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PODCAST: Mgr. Eva Hájková MBA: Functional medicine, nutrition and supplements
PODCAST NABOSO

PODCAST: Mgr. Eva Hájková MBA: Functional medicine, nutrition and supplements

Eva Hájková introduces functional medicine and personalised health care, inspiring a more mindful…

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PODCAST: Mgr. Jitka Ludvíčková: Škola papání and a healthy relationship with food
PODCAST NABOSO

PODCAST: Mgr. Jitka Ludvíčková: Škola papání and a healthy relationship with food

An interview with occupational therapist Jitka Ludvíčková about children’s eating difficulties,…

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Waterproof vs water-repellent: what’s the difference?
SELECTING AND MAINTAINING BAREFOOT SHOES

Waterproof vs water-repellent: what’s the difference?

Have you chosen barefoot shoes and ended up with wet feet in the first proper downpour? We’ll…

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Make the most of barefoot walking – even if you spend all day at home, in the office or in a clinic
SELECTING AND MAINTAINING BAREFOOT SHOES

Make the most of barefoot walking – even if you spend all day at home, in the office or in a clinic

Barefoot shoes are suitable for any occasion. They’re a great fit as indoor footwear at home, as…

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PODCAST: Bc. Hana Tonarová: Children, sport and healthy movement from a physiotherapist’s perspective
PODCAST NABOSO

PODCAST: Bc. Hana Tonarová: Children, sport and healthy movement from a physiotherapist’s perspective

In this interview with children’s physiotherapist Hana Tonarová, you’ll learn how to support…

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Fine motor skills: The key to your child’s success at school
CHILDREN BAREFOOT

Fine motor skills: The key to your child’s success at school

Find out how gross and fine motor skills shape your child’s development — from big movements to…

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PODCAST: MDDr. Michaela Štětinová: Children’s dentistry, from prevention to the dentist visit
PODCAST NABOSO

PODCAST: MDDr. Michaela Štětinová: Children’s dentistry, from prevention to the dentist visit

A children’s dentist shares her experience and advice on prevention and the right way to care for…

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Bare feet, a healthier body: A scientific look at barefoot shoes
WALKING, MOVEMENT AND HEALTH

Bare feet, a healthier body: A scientific look at barefoot shoes

Find out what science says about barefoot footwear and how it can improve your health and stability.

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PODCAST: Zuzana Novotná aka Medička mudruje: The importance of sleep and living non-toxic
PODCAST NABOSO

PODCAST: Zuzana Novotná aka Medička mudruje: The importance of sleep and living non-toxic

Listen to the podcast with Zuzana Novotná and discover how practical healthy habits and a non-toxic…

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PODCAST: naBOSo and KINISI: A revolution in physiotherapy – from clinic to app
PODCAST NABOSO

PODCAST: naBOSo and KINISI: A revolution in physiotherapy – from clinic to app

Listen in as Lenka and Martin from KINISI and their exercise app KINI are changing the world of…

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PODCAST: Edita Prošková and Hana Tonarová: First barefoot shoes for children
CHILDREN BAREFOOT

PODCAST: Edita Prošková and Hana Tonarová: First barefoot shoes for children

When is it time to choose your child’s first shoes? Our children’s foot specialists share the key…

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PODCAST: Flow Rehab Care: Gynaecological physiotherapy and how it can help you
PODCAST NABOSO

PODCAST: Flow Rehab Care: Gynaecological physiotherapy and how it can help you

What is gynaecological physiotherapy, who is it for, and how can it help you with things like…

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